Level 2 aims to build the instrument, strengthen the Tantien, prepare the internal cavities, the axis, and the relationship with the earth and space. It involves working the different muscles of the oral cavity, throat, bridge of the nose, etc. At the same time, the goal is to liberate each center, to untie, to free oneself in order to open and receive. It also involves practicing the Bija Mantra.

The practice of sounds will alternate with the practice of the 108 and 127 postures in two groups: 108 and 127. Fabien and Jeanne will alternate leading the groups in Tai Chi. Two classes on the floor, two classes in movement (the 108 postures) per day.